top of page

The Free & Fit mission is to build community through Sports, the Arts, Service & Outreach.



Welcome to the Free & Fit Website.


Please select one of our Free & Fit New York, London or Outreach Groups  by clicking on the relevant link for you.

Love and Blessings the F&F Team



Meet Charlie from Free & Fit in London. Charlie has been attending Free & Fit, formerly known as Faith and Fitness London, for three years and here he shares his thoughts about the benefits of Free & Fit. 

Meet Martha from Free & Fit in New York City. Martha is a keen sports person and now lives in Seattle Washington. In this short clip Martha shares her thoughts about the benefits of Free & Fit. 

Meet Audrey from Free & Fit Summer Camp 2018. Audrey is a Middle Schooler from New Jersey, USA. In this short clip Audrey thanks our donors and shares her thoughts about the benefits of Free & Fit. 

Meet Codie from our recent Free & Fit Summer Camp. Codie is a Middle Schooler and resides in New Jersey, USA. In this short clip Codies shares his thoughts about Free & Fit's Summer Camp. 

Free & Fit


Free & Fit New York City Community and Events happening across the city

Free & Fit Youth New Jersey Community and Events happening this term.

Free & Fit London Community and Events happening across the city

The Free & Fit Challenge a 12 part Curriculum with complete Blogs and Videos


Support our Free & Fit Social Justice & Service Events through Volunteering or Helping us Prepare, Invite & Set Up


Share your gifts and talents by teaching a class at Summer Camp, Donating Chocolate for Our Share the Miracle Campaign, Leading Worship with us or Speaking at one of our special events.


Consider working and partnering with us by becoming a monthly partner and working with us to build community through Sports, Social Justice, the Arts & Service.


Please know that we pray for our members, groups and communities. Please send us your Opportunities and Obstacles so we can be praying for you. Likewise please be praying for our New York, London and Outreach communities.

Free & Fit


Tim Cheux is a qualified Sports Coach, Business Teacher, Sports Chaplain & Seminarian

Free and Fit New York City originated from London, England, where Tim Cheux created a sports community group called Faith and Fitness.


Tim holds a Masters in Education, a Postgraduate Certificate in Sports Chaplaincy and Christian Outreach, is a qualified Sports Chaplain from the UK organization Sports Chaplaincy (UK) and is completing a Masters of Divinity with Spiritual Direction at General Theological Seminary. Free & Fit NYC Adults group meet every week in Manhattan (NYC) where they take part in a physical activity or sport and meditate on scripture as they seek to find freedom from issue they are struggling with in their everyday life.

Tim also currently co-ordinates an Outreach Project in Westwood, New Jersey, for Free and Fit and oversees the adult Free and Fit London project back in the United Kingdom.

Tim is available for Sports Coaching and Spiritual Training through Group or One to One Sessions. Book in with Tim on one of our programs.

Tim is available on

+1201-774-4133 or via email at



Tel. +1-201-774-4133


More details bottom of the page





Success! Message received.

bottom of page