

Free & Fit NYC Update from Leader Tim Cheux
Summer Days are approaching the end and Autumn is upon us. As the leaves 🍃 fall and the nights become shorter our layers and accessories grow in number.
Fall or Autumn 2017 is here and it represents a season of much joy and life as school and educational families alike gather momentum at the start of the academic year. This academic year for me brings new opportunities in coaching and ministry as Liza and I continue our pursuit of settling in the New York City metro area. I


Free & Fit NYC & London on Christian Premier Radio Station in UK
On September 1st Friday 2017 at 8:00am UK time Faith and Fitness and Free & Fit founder Timothy Cheux was interviewed about the concept of taking part in sports whilst studying scripture. To listen to the full interview click on the link below from Christian Premier Radio and tune into Tim's full interview at 1:08:55 https://www.premierchristianradio.com/Shows/Weekday/Inspirational-Breakfast/Episodes/Inspirational-Breakfast824 Full video version available below on YouTube Cha


Free & Fit Challenge 2017 Course - Freedom in the Unknown by Tim Cheux
Free and Fit Challenge 2017 - Freedom in the Unknown by Tim Cheux
The journey from one city to another can seem long, but when traveling over 5,000 miles, 7 hours by plane and all your personal belongings being shipped to you after your arrival it can seem even longer than you expected! Liza and I next to Big Ben Westminster December 2016. When Liza and I left the U.K. to travel to the USA we were entering a season of the "Unknown". Leaving behind us friends, family, secure


Free and Fit New York City Update
During the month of August Free & Fit New York City met four times. Twice to run and discuss an issue which we were seeking to find freedom in. This month we discussed Loyalty and the Unknown. Both meetings were attended by a total of eight members from our team as we chatted, prayed and worked through the issues finding some valuable solutions to our everyday life problems. Outside of our usual events we also met to have pizza and attended a musical improv comedy sketch and


Free & Fit London Update
During the summer months Free and Fit London continued to meet playing tennis in South and West London. In July four of our team met, they discussed the issue of Freedom in Loyalty, played tennis and enjoyed fellowship together. In August our team ventured to West London where they met, played tennis, shared fellowship time together and prayed as a team. Outside of our usual events this month we met together in London and celebrated John Colquhoun's birthday in South West Lo