The Free & Fit Challenge 2017 - Freedom in Friendships If one person falls down, a friend can help you back up, but pity the person who falls and has no one to help them up! Friendships help us overcome obstacles and challenges in life, good friends lift each other up and help get each other through hard times. To be a true friend is not easy, and we must look even more carefully for those who will be true friends to us. True friendship involves time, energy, love, listening
The Free and Fit Challenge 2017 - Freedom in Distractions
Blog by Timothy Cheux Distractions surround us from when we awake in the morning to when we put our head on our pillows at night. As I write this now, I have procrastinated for 45 minutes eating, texting, surfing the web and asked for fifteen more minutes before we get started tonight. Knocked back by numbers, when really I know it’s not important as it’s the people we serve who matter not the quantity we see.
The Free and Fit Challenge 2017 - Freedom in Reactions - Blog by Tim Cheux Our energy and time are so often focused on persuasion, critical thinking and our opinion. Yet how we react is largely overlooked. When we interact with others our influence is often improved when we respond well. Finding freedom through positive reactions gives me personally great fulfillment. As a wise man once told me our ears will never get us into trouble. The art of listening well can help build
Free & Fit Challenge 2017 - Freedom in Education by Nav Merghan Free and Fit London formerly known as Faith and Fitness in London Summer 2013 Education and Freedom The importance of education in every society is undeniable. One of the prime aspects of education is that it can bring freedom to break out of confines of mind. Since people in this profession, however, face a variety of restricting issues. It seems likely to manifest certain negative attitude when facing these iss
Free & Fit Challenge 2017 - Freedom in Finance by Nav Merghan Free & Fit London formerly Faith & Fitness in London Summer 2015 Introduction Living in Big cities like London is a challenging life. We often worry about paying bills, mortgage, rent, children’s welfare, etc. Moreover, with our country facing Brexit we are more concerned about our financial situations and economy of the upcoming years as we leave Europe. We also hear the religious pastors preaching for giving at c