

Free & Fit NYC and London Seeks to Make Friends and Reduce Loneliness
Free and Fit NYC and London are currently looking to build a team of people to help reduce loneliness through Sports, the Arts, Social Justice and Service. If you are intetested in helping us achieve our mission please write to freeandfitnyc@gmail.com for New York and to faithandfitnesslondon@gmail.com for London. In order to build awareness and make new connections in the City we are starting a new monthly social in New York, this unique event will simply be called “Friends”


F & F Youth Update - The End of a Season - Patriots v Eagles
F&F Youth Update - The End of a Season Patriots v Eagles - by F&F founder Timothy Cheux On Sunday night the culmination of the American Football Season came to an end. For the first time in my 35 years of being on this earth I was able to go to bed at a reasonable hour state-side. In the company of my Youth Group we watched the 52nd Super Bowl game whilst bowling, playing snooker, table tennis and rollerball. The Philadelphia Eagles, as underdogs, beat, the favorites, the New


Free & Fit Challenge 2018 - January - Boldness
Free & Fit Challenge 2018 - January - Boldness by Free & Fit Founder Tim Cheux January is a month when people make bold statements; new diet plans, new exercise regimes, move house, change job and of course reinvent and introduce the infamous NEW YOU! Whats new about me? The one thing I have to confess I did this month is that I did start new Instagram live videos! Interested? Check them out @freeandfitnyc In all seriousness, for me January is a reflective month, a chance to