

Free & Fit - Scripture & Stretching - A Contemplative Sport & Spirituality Practice - by Tim Cheux
A Final Paper Reflection for a Class at General Seminary Upon the Augsburg Book Publication “Stretch & Pray - A Daily Discipline for Physical and Spiritual Wellness.” In order to develop a full understanding of how I came to using Sport and Scripture it is important to set the context of how I became familiar with the concept of stretching and praying. Please note all instructions, moves and physical exercises are intended for the author and are suggestions for inspiration to