

Free & Fit NYC - Happy New Year!
Free & Fit NYC - Happy New Year! This January we are re-opening our Bibles and exploring new ways for each month how to Workout, Worship and get closer to Gods Word. In January we will be reading Proverbs for 31 days to do three things…. *+*+*+*+*+*+*+*+*+*+*+*+* Prayerfully Connect to God *+*+*+*+*+*+*+*+*+*+*+*+* Proverbially Confess to God *+*+*+*+*+*+*+*+*+*+*+*+* Prevent Complaining to God *+*+*+*+*+*+*+*+*+*+*+*+* This January re-connect with God through Praying & Plank

Free & Fit NYC - Merry Christmas & Happy 2023
Free & Fit NYC - Merry Christmas Merry Christmas from Free & Fit Today we all have expectation of what is to come tomorrow. The wrapping, the stuffing and the preparation are complete at dinner time. We all gather around the table for a meal, whether alone, with family or friends, we find ourselves seeking, searching and soon to be deep into our Christmas dinner. The time is here, the table is set and we come expectant to be filled with a feast. Yet, we may not perceive what