Welcome to Free & Fit NYC.
The Free & Fit NYC group was created to build community in the City of New York through Sports, the Arts, Social Justice and Service.
Who is running the classes?
Tim Cheux is a former Church of England School Chaplain, Youth Director, UK qualified teacher of Business Physical Education and currently a Sport Coach offering group and personal fitness classes in Chelsea Manhatten and Hoboken New Jersey.
What curriculum will we follow?
The Free and Fit Challenge Training, Coaching and Group Programs. The Free and Fit Challenge has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
When will the Free & Fit sessions happen?
Every Tuesday between 6:45 and 7:45pm
Times & Locations may vary. All our events are updated and live on our Free & Fit NYC Page, Twitter, Instagram and Facebook.
Follow us on Instagram and Twitter as: @freeandfitnyc
Email us at:
US New York Contact Details:
Contact: Timothy Cheux
Qualified Teacher and Sports Coach