Welcome to Free & Fit NYC.

The Free & Fit NYC group was created to build community in the City of New York through Sports, the Arts, Social Justice and Service. 

Who is running the classes? 
Tim Cheux is a former Church of England School Chaplain, Youth Director,  UK qualified teacher of Business Physical Education and currently a Sport Coach offering group and personal fitness classes in Chelsea Manhatten and Hoboken New Jersey.


What curriculum will we follow? 
The Free and Fit Challenge Training, Coaching and Group Programs. The Free and Fit Challenge has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.

When will the Free & Fit sessions happen?

Every Tuesday between 6:45 and 7:45pm 

Times & Locations may vary. All our events are updated and live on our Free & Fit NYC Page, Twitter, Instagram and Facebook.

Follow us on Instagram and Twitter as: @freeandfitnyc

Email us at: freeandfitnyc@gmail.com 

US New York Contact Details:

Contact: Timothy Cheux

Qualified Teacher and Sports Coach

Email: freeandfitnewyork@gmail.com

Telephone: 01-201-774-4133


UK Free & Fit London

St Marks Church Kennington

337 Kennington Park Rd, London SE11 4PW

Telephone: +447838760928


United Kingdom



US Free & Fit New York City

Westwood United Methodist Church, 105 Fairfield Avenue, Westwood,

New Jersey. 07640.


Telephone: +1-201-774-4133

New York

United States



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