FREE & FIT

CHALLENGE

The Free & Fit Challenge has been created to help individuals and groups, of all ages and abilities, to find freedom in a specific issue they are struggling with through sport and scirpture. Using the bible as a foundation, each document explores a specific topic through reading five verses, whilst exercising and then discussing five questions to help improve mental, social, physical and spiritual health and fitness.

 

 

 

 

 

 

 

 

To access the resources of the course, click on the topic links below this text. For the one pager with Bible verses open the link entitled "Verses and Sheet" which is a PDF document and follow the instructions provided for facilitator and leader!

 

More detailed blog versions are included on the Free and Fit Blog section of this website by clicking "Blog & Topic Post".

Please also feel free to introduce each topic with the video link provided on Youtube via the link "Video: Youtube."

 

Full Resources are available on request via email to freeandfitnyc@gmail.com

 

The Free and Fit New York group meets regularly and event details can be found on the Free and Fit events tabs. For more details you can follow us on Twitter or

 

Instagram as @freeandfitnyc, email freeandfitnyc@gmail.com to find out more about what is happening or you can phone us on 1-201-774-4133 for more information. 

 

Free & Fit London (C) Copyright 2017.

Free & Fit NYC (C) Copyright 2017.

Free & Fit NJ (C) Copyright 2017.

Free & Fit Challenge 2017 (C) Copyright 2017.

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Blog & Topic Post:

Introduction to Freedom​​

Verses & Sheet:
Introduction to Freedom

Video:

You Tube

Blog & Topic Post:

Freedom in Friendships

Verses & Sheet:
Freedom in Friendships

Video:

You Tube

Blog & Topic Post:

Freedom from Distractions

Verses & Sheet:
Freedom from Distractions

Video:

You Tube

Blog & Topic Post:

Freedom in Beauty

Verses & Sheet:
Freedom in Beauty

Video:

You Tube

Blog & Topic Post:

Freedom in the Unknown

Verses & Sheet:
Freedom in the Unknown

Video:

You Tube

Blog & Topic Post:

Freedom in Reactions

Verses & Sheet:
Freedom in Reactions

Video:

You Tube

Blog & Topic Post:

Freedom from Worry

Verses & Sheet:
Freedom from Worry

Video:

You Tube

Blog & Topic Post:

Freedom in Education

Verses & Sheet:
Freedom in Education

Video:

You Tube

Blog & Topic Post:

Freedom in Loyalty

Verses & Sheet:
Freedom in Loyalty

Video:

You Tube

Blog & Topic Post:

Freedom in Time

Verses & Sheet:
Freedom in Time

Video:

You Tube

Blog & Topic Post:

Freedom in Finance

Verses & Sheet:
Freedom in Finance

Video:

You Tube

UK CONTACT DETAILS

UK Free & Fit London

St Marks Church Kennington

337 Kennington Park Rd, London SE11 4PW

faithandfitnesslondon@gmail.com
Telephone: +447838760928

London

United Kingdom

 

US CONTACT DETAILS

US Free & Fit New York City

Westwood United Methodist Church, 105 Fairfield Avenue, Westwood,

New Jersey. 07640.

freeandfitnyc@gmail.com

Telephone: +1-201-774-4133

New York

United States

 

 

Free & Fit London (C) Copyright.

Free & Fit NYC (C) Copyright.

Free & Fit NJ (C) Copyright.

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