Free & Fit Summer Camp - Thursday 12th July 2018 - Schedule & Leaders by Tim Cheux

Free & Fit Summer Camp - Thursday 12th July. All plans subject to Change.

Groups: Middle School: London Senior High: New York Counsellors: Paris Camp Colour Day - White Camp Value Day- Faithfullness/Compassion What to Wear: Something WHITE What to Bring: Cooler Bag, Hat, Sunglasses, Water Bottle, Sunscreen, Cash $20, Lunch for the Day, Snacks for the Day, Long Sleeves, Long Pants, Short sleeves & short pants, Waterproof, Towell Flip Flops, Sneakers appropriate for walking / sports, a book to read and bio degradable gloves and trash bags. 08:00 - 8:30 Welcome, Schedule for the Day and Expectations. Led by Tim Cheux. 8:31 - 10:00 Departing from CCHP at 8:30 with arrival at 10:00 led by Tim Cheux.

10:01 - 12:30 Arts & Scenic Tours of Storm King on Tram or by Foot. Led by Liza Cucco. 12:31-13:30 Lunch and Art Sculpture Visit at Storm King. Led by Junior Counsellors. 13:31-14:45 Free time in groups with Junior Counsellors, Tim and Liza hang outs at sites favorite sculptures and locations. Leb by Counsellors and Junior Counsellors.

14:46 Travel back to Harrington Park Swim Club from Storm King. Complete Postcards and Thank You to Donors in the Car. Led by Tim Cheux and Liza Cucco. 16:01-16:59 Time for Swim and Hang Out at Harrington Park Swimming Club. 17:01-17:30 Reflections, Free Time and Dismissal (Founders Hall at Harrington Park Community Church). Led by Liza Cucco.

Love and Blessings F& F Team. Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org About the Free & Fit Challenge The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline. Free & Fit Mission To reduce loneliness through Sports, the Arts, Social Justice and Service. Free & Fit Vision The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness. Free & Fit Website: https://www.freenfit.org/ Youtube: https://m.youtube.com/channel/UCf4gjFopw_eyr6-w7c3bxiQ Facebook: https://m.facebook.com/pg/freeandfitchallenge Twitter&Instagram: @freeandfitnyc Email: freeandfitnyc@gmail.com Freedom // Fitness // Fellowship Free & Fit Challenge © Copyright 2017 Free & Fit NYC/NJ © Copyright 2017 Free & Fit London © Copyright 2017