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Free & Fit Summer Camp - Wednesday 11th July 2018 - Schedule & Leaders - by Tim Cheux



Free & Fit Summer Camp - Wednesday 11th July 2018 

Wednesday 11th July. All plans are subject to change.

Groups: Middle School: London Senior High: New York Counsellors: Paris Camp Colour Day - Blue Camp Value Day - Kindness/Gentleness What to Wear: Something BLUE What to Bring: Cooler Bag, Hat, Sunglasses, Water Bottle, Sunscreen, Cash $20, Lunch for the Day, Snacks for the Day, Long Sleeves, Long Pants, Short sleeves & short pants, Waterproof, Towell Flip Flops, Sneakers appropriate for walking / sports, a book to read and bio degradable gloves and trash bags. 

08:00 - 8:30 Welcome, Schedule for the Day and Expectations. Led by Tim Cheux. 08:31 -14:00 Visit to CMX Movie Theatre dinner, movie experience and hang out at Closter Plaza. Followed by Optional Cycle Bar Class, Orange Theory Fitness Class or Whole Foods, Starbucks and Retail group hang out time with shopping. Travel back to CCHP. Led by Tim Cheux. 14:01- 16:00 - Demarest Playground and Plogging Session. Walking, Jogging or Running and Picking Up Litter. Led by Junior Counsellors. 16:01-16:59 Time for Sport, Art & Media Class & Preparation Time for Friday Celebration at Classrooms at CCHP. Led by Junior Counsellors. 17:00-17:30 Reflections, Free Time and Dismissal (Founders Hall at Harrington Park Community Church).  Led by Tim Cheux.

Love and Blessings F& F Team. Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org About the Free & Fit Challenge The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline. Free & Fit Mission To reduce loneliness through Sports, the Arts, Social Justice and Service. Free & Fit Vision The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness. Free & Fit Website: https://www.freenfit.org/ Youtube: https://m.youtube.com/channel/UCf4gjFopw_eyr6-w7c3bxiQ Facebook: https://m.facebook.com/pg/freeandfitchallenge Twitter&Instagram: @freeandfitnyc Email: freeandfitnyc@gmail.com Freedom // Fitness // Fellowship Free & Fit Challenge © Copyright 2017 Free & Fit NYC/NJ © Copyright 2017 Free & Fit London © Copyright 2017 


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