Free & Fit NYC - Connecting People - Sport & Spirituality

Free & Fit’s mission is to reduce loneliness through Sports, the Arts, Social Justice and Service.

We meet monthly to Worship & Workout together to build community, form spiritual foundations and more importantly build authentic friendships.

We have been in New York City since January 2017 where we first met in a Satrbucks and simply read the Bible, prayed and hung out together and participated in a sporting activity.

Today we offer one to one sessions and group sessions where we connect together more intentionally. Our next meet up is on Saturday 23rd April where we will Workout & Worship together. We have access to a studio where we meet, pray, worship and workout together in an open space.

We also co-ordinate one to one for Spiritual & Sport sessions where I, Tim Chew, help you workout and discuss some of lifes real life issues. Together we work through the Free and Fit Challenge to try and Find Freedom in an area of your your life where you seek space and time to think, reflect and meditate on ways of how to get through uncertain and difficult circumstances.

If you would like to connect please reach out via email to freeandfitnyc@gmail.com or via text or phone on 201-774-4133. We are always happy to connect and pray so please do reach out!

Encouraging Word to Close

Yes! Yahweh my healer has heard all my pleading and has taken hold of my prayers and answered them all.

Psalm 6:9 TPT

Love & Blessings

Tim & F&F team

Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org About the Free & Fit Challenge The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline. Free & Fit Mission To reduce loneliness through Sports, the Arts, Social Justice and Service. Free & Fit Vision The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness. Free & Fit Website: https://www.freenfit.org/ Youtube: https://m.youtube.com/channel/UCf4gjFopw_eyr6-w7c3bxiQ Facebook: https://m.facebook.com/pg/freeandfitchallenge Twitter&Instagram: @freeandfitnyc Email: freeandfitnyc@gmail.com Freedom // Fitness // Fellowship Free & Fit Challenge © Copyright 2019 Free & Fit NYC/NJ © Copyright 2019 Free & Fit London © Copyright 2019