Free & Fit Summer Camp - Monday 8th July - Adapted reflection of Rishabh Singh

A short adapted reflection from our Free & Fit Summer Camp focusing on our camps core values and what they mean to our youth and their families. This reflection is adapted from our Free & Fit member and camper Rishabh Singh.

“On Monday we had a very exciting and fun day at Camp. First of all we started by meeting at the church in Harrington Park. We talked about the lessons of the day which were love, joy, peace, and patience taken from Galatians 5 and the Fruit of the Spirit. We talked about what it means to demonstrate and to have those traits as people and how we can experience them daily. After this we went to the George Washington Headquarters in Tappan, New York for a tour of the museum and to explore the town.

After this we went back to the church in Harrington Park and talked about how our parents would experience today's values and more specifically their individual feelings towards and during Christmas dinner.

We all gave examples of how our own families interacted on Christmas Day and how each one of our dufferent family members were impacted by the activities of the day. By participating in role plays, taking on different roles in our families and representing different members in our families we recognised the need to be patient and fundamentally how important is to love our family at Christmas time.

After this some reflection of us went back to the church or some of us went back home. Overall, it was very fun experience in the day spent with old and new friends. I would do it again if I had the chance.”

Love and Blessings F& F Team. Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org About the Free & Fit Challenge The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline. Free & Fit Mission To reduce loneliness through Sports, the Arts, Social Justice and Service. Free & Fit Vision The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness. Free & Fit Website: https://www.freenfit.org/ Youtube: https://m.youtube.com/channel/UCf4gjFopw_eyr6-w7c3bxiQ Facebook: https://m.facebook.com/pg/freeandfitchallenge Twitter&Instagram: @freeandfitnyc Email: freeandfitnyc@gmail.com Freedom // Fitness // Fellowship Free & Fit Challenge © Copyright 2017 Free & Fit NYC/NJ © Copyright 2017 Free & Fit London © Copyright 2017