Free & Fit Summer Camp - Thursday 11th July 2019 - by Spike Mulligan Lunchtime Ministries

Free & Fit Summer Camp - Thursday 11th July 2019 - by Spike Mulligan Lunchtime Ministries

Further to our recent Camp in July we have been serving and building relationships with various ministries. As part of the summer camp this year we visited Hoboken and served by helping the Lutheran Church and their lunch time Ministry for the homeless. Spike Mulligan hosted us and shares his thoughts and experience with us here in this short reflection.

“Volunteer work isn’t always easy. Sometimes it’s hot and long and you have to move lots of things around and clean out dark corners. But volunteer work is always important. 

Here at St. Matthew Trinity Lunchtime Ministry, we rely on our volunteers for everything from making sandwiches to stocking our shelves. A few weeks ago, we were fortunate enough to have Free and Fit NYC volunteering with us. Their crew did a great job organizing our storage room and our freezer, and Jonathan joined in on the guitar lessons at the end of the day. It was great to have the crew participate in so many different aspects of our program. Lunchtime Ministry is open four mornings a week and serves breakfast, lunch, coffee, toiletries, and social service referrals to about 65 people every day we are open. Our mission is to provide our Hoboken neighbors with a warm meal, a compassionate community, and a peaceful place to spend the morning. Many of our guests come to Lunchtime Ministry not only for a delicious meal, but for peace, quiet, and welcome that they cannot find anywhere else. Our program is almost entirely run by volunteers, and thanks to groups like the crew from Free and Fit NYC, we are able to change lives every day. We value their help and are looking forward to continuing our partnership.”

Love & Blessings F&F Team

Please email any questions to: Freeandfitnyc@gmail.com Love and Blessings F& F Team. Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org About the Free & Fit Challenge The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline. Free & Fit Mission To reduce loneliness through Sports, the Arts, Social Justice and Service. Free & Fit Vision The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness. Free & Fit Website: https://www.freenfit.org/ Youtube: https://m.youtube.com/channel/UCf4gjFopw_eyr6-w7c3bxiQ Facebook: https://m.facebook.com/pg/freeandfitchallenge Twitter&Instagram: @freeandfitnyc Email: freeandfitnyc@gmail.com Freedom // Fitness // Fellowship Free & Fit Challenge © Copyright 2017 Free & Fit NYC/NJ © Copyright 2017 Free & Fit London © Copyright 2017 

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UK CONTACT DETAILS

UK Free & Fit London

St Marks Church Kennington

337 Kennington Park Rd, London SE11 4PW

faithandfitnesslondon@gmail.com
Telephone: +447838760928

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US Free & Fit New York City

Westwood United Methodist Church, 105 Fairfield Avenue, Westwood,

New Jersey. 07640.

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Telephone: +1-201-774-4133

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