Free & Fit - CoVid 19 Response by Tim Cheux

Free & Fit - Covid 19 Response - by Tim Cheux




This week has been full of warnings with ongoing updates and health information regarding the spread of the Covid 19 pandemic. Please keep up to date via the following organizations:


World Health Organisation here:

https://www.who.int/emergencies/diseases/novel-coronavirus-2019


The UK Ministry of Health here:

https://www.gov.uk/government/topical-events/coronavirus-covid-19-uk-government-response


The Centre for Disease Control and Prevention:

https://www.cdc.gov/coronavirus/2019-nCoV/index.html


In addition, we recommend speaking to your local and national state authorities for what you should be doing in your local town, city or workplace.


As we speak all Premier League, English Championship and football matches have been cancelled in the UK and all sport across the US. We know that this means lots of supporters are going to be without an activity to do this weekend as a result we wanted to reach out to offer some ways in which we can engage in community in the next few days and weeks ahead.


Community via Phone

Firstly we can connect over the phone; we are planning weekly and where possible, daily check in, with our members. This will include a chance to chat, pray and gather over the phone using online tools. This may include video and zoom.


Stay up to date via whatsapp:


https://chat.whatsapp.com/ExMJcGeCCbV8XESFDTe99D


Community via Instagram

We will be organizing weekly video sessions

on Sunday’s to connect via video for prayers, words of encouragement and testimonies. This may include video and zoom.


Twitter&Instagram:


@freeandfitnyc


Online Prayer Requests and Praise Reports

Our online Facebook page @freeandfitchallenge is open for Prayer Requests, Praise Reports and any updates you want to share with us in private, our wider network or for Spiritual support.


Facebook:


https://m.facebook.com/pg/freeandfitchallenge


Sports Coaching Support

Our online platfrom will also include the opportunity for group and individual exercise classes everyday we will post our Lenten challenge as we work through the seven Jesus I am sayings, progress from 4 to 40 push ups and complete our 400 to 4 mile walk, jog and run challenge. If you are interested in having your own Free & Fit Challenge prepared please email us.


Book a Session here:


https://calendly.com/freeandfit