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Free & Fit NYC - Happy New Year!

Free & Fit NYC - Happy New Year!

This January we are re-opening our Bibles and exploring new ways for each month how to Workout, Worship and get closer to Gods Word.

In January we will be reading Proverbs for 31 days to do three things….


Prayerfully Connect to God


Proverbially Confess to God


Prevent Complaining to God


This January re-connect with God through Praying & Planking with us everyday

This January re-centre on God by reading a Proverbs passage everyday.

This January re-new your mind by fasting complaining before twelve mid day.

Join us throughout January as we #pray #plank and #proverb through the 31 days of January.

Blessings & Peace, @freeandfitnyc

Prayers & Blessings Tim

Sign up here at for one to one or group sports and spirituality sessions.

Love and Blessings F& F Team

Join Tim at Free and Fit events by signing up to our events online at our website below.

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