Free & Fit - Proverbial Prayers & Planks Advent Devotions from Proverbs with a Word, Proverb & Exercise Everyday Sunday 1st December

Proverbial Prayers & Planks

Advent Devotions from Proverbs with a Word, Proverb & Exercise Everyday

Sunday 1st December

Word Dec 1: Wisdom Meditate on how you can make more wise choices today and everyday in your daily life

Verse: Proverbs 1:7 "The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction."

Exercise Dec 1: Marching in Place - Warm-up exercise to get heart rate up.

We often use a walking, jogging and running warm up to help us raise our heart rate at the beginning of a workout before stretching.

Full Reflection & Prayer here:

https://www.freenfit.org/single-post/free-fit-proverbial-prayers-planks-advent-devotions-from-proverbs-with-a-word-proverb-exer

Instagram Post & Workout here:

https://www.instagram.com/p/DDCbC_9xeWd/?igsh=MTgxMmlpcGtzY3Nzeg==

Reflection & Prayer:

We often seek for God to speak to us and pray arrow prayers throughout our day without any intentional time to listen or hear from God. Instead of us seeking for God to speak to us in a world of instant and immediate communication, we may need to seek wisdom in a more deliberate and delayed approach.

Gods word teaches us to be slow to speak and slow to be angry, but ironically to be quick to listen and wait upon God. Wisdom teaches us that God will also help, guide and council his loved ones through the power of the Holy Spirit.

God is with us, but are we with God? We must put down our own banners, signs and ambitions and seek first the Kingdom of God.

Prayer Point and Reflection for today taken from James 3:

“But the wisdom from above is first pure [morally and spiritually undefiled], then peace-loving [courteous, considerate], gentle, reasonable [and willing to listen], full of compassion and good fruits. It is unwavering, without [self-righteous] hypocrisy [and self-serving guile]. And the seed whose fruit is righteousness (spiritual maturity) is sown in peace by those who make peace [by actively encouraging goodwill between individuals].”

‭‭James‬ ‭3‬:‭17‬-‭18‬ ‭AMP‬‬

Father help us to follow you in everything we do. Help us to become wise in listening, acting and behaving more like you in Jesus name. Amen

“So it is good to wait quietly for salvation from the Lord.”

‭‭Lamentations‬ ‭3:26‬ ‭NLT‬‬

#psalms #planks #prayers

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