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Free & Fit - Summer with the Psalms - Friday September 13 - Psalm 103

Summer with the Psalms

Friday September 13

Psalm 103



Opening Verse


“The Lord is merciful and gracious, Slow to anger and abounding in compassion and lovingkindness. [James 5:11]”

‭‭Psalms‬ ‭103‬:‭8‬ ‭AMP‬‬


Psalm 103 in full:



The Lord is Good. Yes! God is good all the time. After yesterday reading my devotional and focus on Lament in Psalm 103, it is good to remember that our God protects us, guards us and is a mighty fortress around us. With God all things are possible. Jesus Christ is the same Yesterday, Today and Forever! The Psalmist declares in today’s Psalm “Who redeems your life from the pit, Who crowns you [lavishly] with lovingkindness and tender mercy;”

‭‭Psalms‬ ‭103‬:‭4‬ ‭AMP‬‬.” God protects all that is ours!


We will inherit the Land! We will receive a proper portion. We will be catered for live in a Five Star Hotel, Luxury Restaurant and Holy House! The Psalmist recognizes Gods hand on their life “The land you have given me is a pleasant land.” The land we will inherit is a good land, a Holy place and a promise of heaven with our Lord and Savior.


Today, as we see our world, lets not get distracted from our ultimate prize in heaven. We get to be with our Father in Heaven, to celebrate, to share Thanksgiving and to shout a loud song of Praise to the Lord our God! “What a wonderful inheritance!” In Jesus name. Amen


Let us Pray: Father help us have a eternal perspective. To fix our eyes on you Jesus and to stay the path, run the race and pick up our cross and follow you in Jesus name. Amen



“So it is good to wait quietly for salvation from the Lord.”


‭‭Lamentations‬ ‭3:26‬ ‭NLT‬‬


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The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.



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