Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions

Today’s word is Time!
Today’s move is Plank x 23
Today’s Chapter is John 2!
Todays Reflection: https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-3
Todays Workout: https://youtube.com/shorts/0fbbAGBCfUo?feature=shared
Butt Kicks
High Knees
Touching Toes
Freestyle Arms
Backstroke Arms
Breastroke Arms
Arm Circles
Leg Kicks
Plank
Prayer & Reflection by Roger Phillips:
There is a time for everything, and a season for every activity under the heavens - Ecclesiastes 3:1 NIV
Matthew Henry commentates "Every change concerning us, with the time and season of it, is unalterably fixed and determined by a supreme power; and we must take things as they come, for it is not in our power to change what is appointed for us. Every purpose has its time."
Verse 2 continues, "a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance" Ecclesiastes 3:2-4
What this is saying is that, though there are good things in life, the bad things can't be escaped. So we're not to be surprised or angry at God when bad things happen. We just have to graciously accept the bad times with the good.
Ecclesiastes goes on to say that there is a time to break down and a time to build up. Are you breaking down what God is trying to build in your life by refusing to let go of what lies behind and press on to what lies ahead? Ecclesiastes also says that there is a time to gain and a time to lose. Are you trying to hold on to something God wants you to give up? We can't hold on to something that God wants us to let go of and move into the next season of blessings He has ordained for us.
SCRIPTURE: Psalm 31:15
My times are in Your hands - NIV
You determine my destiny! - NET Bible
Spurgeon said, "There is nothing left to chance. Events happen not to man by a fortune which has no order or purpose in it. There is no place for chance, since God fills all things."
And Matthew Henry commentates, "It is a great support to those who have God for their God that their times are in his hand and he will be sure to order and dispose of them for the best. Our times (all events that concern us, and the timing of them) are at God's disposal; they are not in our own hands."
SCRIPTURE: And to one servant he gave five talents, to another two, and to another one, to each according to his own ability - Matthew 25:15 NKJV
Numerous people make a budget for finances, but how many people make a Time Budget? The Parable of the 5 Talents in Matthew 25 could easily be converted into the parable of the 5 man hours. Time is more valuable than money, talents or gold.
Philippians says "I press towards the mark, to the prize of the supernal vocation of God in Christ Jesus." Philippians 3:14 Douay-Rheims Bible
Matthew Henry commentates on this, "He who runs a race, must never stop short of the end, but press forward as fast as he can; so those who have heaven in their view, must still press forward to it, in holy desires and hopes, and constant endeavours."
The Time is now! Time cannot be taken for granted and we must seek to follow God in all we do with our time in Jesus name! Amen
Prayer for our Time…
Father God be with us as we struggle through time, please be with us and celebrate with us both failure and success. Reduce our self temptation and help us spend more time with you. Help us to believe in you Lord for Freedom to be set free in Jesus Christ of Nazareth. In his name, Jesus name, we pray! Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Reach out to us and sign up via www.freenfit.org
Book an appointment here:
Free & Fit Mission
The mission of Free & Fit is to share the Love of Jesus through serving the community in Sports, the Arts, Outreach & Service.
Free & Fit Vision
The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.
Follow Tim on Linked In here:
Our YouTube Channel is here:
Instagram: @freeandfitclt
Full details of our Release and Waiver here:
Thank you for reading and agreeing to these terms.
Please email any questions to:
Sign up to our events online: www.freenfit.org
Freedom // Fitness // Fellowship
Free & Fit Challenge © Copyright 2025
Free & Fit NYC/NJ © Copyright 2025
Free & Fit London © Copyright 2025
Free & Fit CLT © Copyright 2025
コメント