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Faith / Fitness / Fellowship / Online

IT IS FOR FREEDOM...

Start the Free & Fit Challenge Today...

At Free & Fit we want to help you build healthy Spiritual, Physical, Mental, Emotional and Social well being practices.

Sign up today for an appointment via the link below to start your own Free & Fit Challenge and become a member in one of our groups by RSVP to an event below!

BLESSED ARE THOSE WHO...

Free & Fit builds community through Sports, the Arts, Outreach and Service.

We do this through three core components;

 

Free & Fit  Sports & Spirituality Coaching

Free & Fit Community Programs

Free & Fit Retreats & Special Events.

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Faith & Fitness as One - Easter Workout - Dawn of the Day - Day Thirty Eight
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Faith & Fitness as One - Easter Workout - Dawn of the Day - Day Thirty Eight

Today is the day in the Church calendar year when we celebrate the Risen Jesus. He is Risen. He is Risen Indeed! We are so grateful to encounter Jesus in such an intimate and personal level at Easter that when we surrender our lives to Jesus, decide to pick up our Cross and follow him we can truly repent, believe and become devoted followers of Jesus Christ. Christ died for us so that we may have eternal life. It is the priceless gift which exists in the present, but is outside of time. As our Father in Heaven looks down upon us this Easter day he sees our mere humanity, sent his one and only begotten son to save us and save us again. Through time, past, present and future Jesus is able to demonstrate his omnipresence to us and to develop a continuous resurrected power that is alive to each and everyone of us. The same power that rose Christ from the grave is available, alive and accessible to each and everyone of us today. Jesus is the Way, the Truth and the Life. Jesus Christ is the same Yesterday, Today and Forever! He is Risen! He is Risen Indeed! Today you and can make a new start. A fresh start. Its simple; if you believe in your heart that Jesus died, was resurrected and sacrificed for all believers, like you and me, you can have hope for the future. Many people have said a prayer like this throughout time and history. This prayer was for them and this prayer is also for you. You can say it silently in your heart, aloud after me or just agree by acknowledging in mind or word by declaring in agreement with me by saying “in Jesus name. Amen.” Closing Prayer. Let us Pray… Sacrificial and Gracious Jesus, bring us out of the depths of our flesh, restore our consciousness and release us into divine communion and intimate fellowship with your Holy Spirit as we pray in agreement that you died, raised us with you into eternal life and prepared a mansion for us with God in heaven. In your name we pray. Amen. “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” ‭‭Proverbs‬ ‭3:5-6‬ ‭NIV‬‬ #faith #fitness #asone #forgiveness #salvation #prayer #easter #jesus #hehasrisen #christ hehasrisenindeed #jesussaves #faithinjesuschrist
Free & Fit Holy Week - Easter Dawn - Romans 10:8-10 - Forgiveness & Salvation Prayer
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Free & Fit Holy Week - Easter Dawn - Romans 10:8-10 - Forgiveness & Salvation Prayer

He is Risen! He is RISEN INDEED! As part of our Pilot Faith & Fitness curriculum we must not forget to offer our participants the opportunity to a personal relationship with Jesus Christ. Through the simplicity of the Forgiveness and Salvation Prayer we can invite all people to know Jesus Christ as their Lord and Saviour. Verses for Forgiveness 1 John 1:8-10 (NIV) If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. If we claim we have not sinned, we make him out to be a liar and his word is not in us. Prayer for Forgiveness Heavenly Father, O Lord Almighty, hear my prayer. I have a burden on my heart, a sin to confess. For I am human and sinful and don’t always live up to who you want me to be. I come before you today with a humble heart to confess the mistakes I’ve made, both by what I’ve done and by what I haven’t done. O Lord, hear my prayer and forgive my failings. Lead me to do better and not repeat these mistakes. Help me to live a life that better reflects you. For you are faithful and just, loving and compassionate. O Lord, in your mercy, forgive me and purify my heart. Amen. Source: Prayer & Possibilities Verses for Salvation “But what does it say? “The word is near you; it is in your mouth and in your heart,” that is, the message concerning faith that we proclaim: If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved.” ‭‭Romans‬ ‭10:8-10‬ ‭NIV‬‬ Prayer for Salvation Lord Jesus, I confess my sins and ask for your forgiveness. Please come into my heart as my Lord and Savior. Take complete control of my life and help me to walk in Your footsteps daily by the power of the Holy Spirit. Thank you Lord for saving me and for answering my prayer. In Jesus’ name. Amen. Source: National Assodistion of American Veterans Easter Reflection: Today is the day in the Church calendar year when we celebrate the Risen Jesus. He is Risen. He is Risen Indeed! We are so grateful to encounter Jesus in such an intimate and personal level at Easter that when we surrender our lives to Jesus, decide to pick up our Cross and follow him we can truly repent, believe and become devoted followers of Jesus Christ. Christ died for us so that we may have eternal life. It is the priceless gift which exists in the present, but is outside of time. As our Father in Heaven looks down upon us this Easter day he sees our mere humanity, sent his one and only begotten son to save us and save us again. Through time, past, present and future Jesus is able to demonstrate his omnipresence to us and to develop a continuous resurrected power that is alive to each and everyone of us. The same power that rose Christ from the grave is available, alive and accessible to each and everyone of us today. Jesus is the Way, the Truth and the Life. Jesus Christ is the same Yesterday, Today and Forever! He is Risen! He is Risen Indeed! Today you and can make a new start. A fresh start. Its simple; if you believe in your heart that Jesus died, was resurrected and sacrificed for all believers, like you and me, you can have hope for the future. Many people have said a prayer like this throughout time and history. This prayer was for them and this prayer is also for you. You can say it silently in your heart, aloud after me or just agree by acknowledging in mind or word by declaring in agreement with me by saying “in Jesus name. Amen.” Closing Prayer. Let us Pray… Sacrificial and Gracious Jesus, bring us out of the depths of our flesh, restore our consciousness and release us into divine communion and intimate fellowship with your Holy Spirit as we pray in agreement that you died, raised us with you into eternal life and prepared a mansion for us with God in heaven. In your name we pray. Amen. “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” ‭‭Proverbs‬ ‭3:5-6‬ ‭NIV‬‬ #faith #fitness #asone #forgiveness #salvation #prayer #easter #jesus #hehasrisen #christ hehasrisenindeed #jesussaves #faithinjesus
F&F Faith & Friends July - Interviews with Darian Reynolds, Joli Nagy and Roger Phillips
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F&F Faith & Friends July - Interviews with Darian Reynolds, Joli Nagy and Roger Phillips

https://www.youtube.com/watch?v=J-Uxgil3uDI This month we explore a number of different topics as we meet with friends in London and New York and ask them about their faith and friendship with Jesus Christ. We would love you to meet Darian, Joli and Roger as they share with us their heart, story and raw faith from this live, exclusive and unedited video of their passionate, true and encouraging stories. Darian Reynolds shares with us all about his faith journey from his College sports right up until to today and how encouraged he is through this season. Darian sites his relationship with Jesus Christ, extended downtime to listen to sermons, Hillsong Church's response in New York City to the current social unrest and support of the Black Lives Matter movement and how we can be praying, learning and growing together to get better together. Joli Nagy shares with us her experiences of her faith during the pandemic and how she overcomes challenges by walking, enjoying nature and being outside. Joli has started a brand new IGTV series on real life issues and tackles some of the most difficult issues including sex, faith and the Church. Joli is a personal trainer and shares how one of her clients now has followed her path into personal training. A great story and example of female leadership and friendship working together to serve Jesus Christ. Our true and trusted friend Roger Phillips offers us his raw, unedited and true beautiful nature through comedy, faith and encouragement. Recently Roger took up stand up comedy, praying John 3:16 at 3:16pm and listening to the Psalm via MP3 player tune in and wait to the very end of our one hour video to get some true and wonderful stories from our dear friend Roger. All our guests from this months episode pray, share their faith and offer encouragement to us and we hope you can share, follow and pray with us as well navigate through this uncertain period. We love you and are praying for you. Thank you Darian, Joli and Roger!!! Prayers & Blessings F&F Team Hebrews 10:24-25 NIV And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching. Tag; @freeandfitoutreach Tag; @freeandfitldn Tag: @freeandfitnyc Visit us @ https://www.freenfit.org #free #fit #explorerpage #kindness #community #service #faith #FnF #joinme #sport #spirituality #faith #fitnessmotivation #fitnessjourney @ New Jersey
Programs
Info

YOUR CHALLENGE YOUR PACE

The Free & Fit Challenge has been created to help individuals build relationships in community through our F&F Sports & Spirituality Coaching, Community Group programs and Retreats & Special Events.

 

Each component of our program helps our clients to build a better Physical, Spiritual, Mental, Emotional & Social awareness. Through our unique blend of Christian Foundations, Sports, Community Focus and Health & Fitness we help people to nurture and establish personal vocational and life goals as they become Free & Fit.

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INFO

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F&F UK

Free & Fit UK has been established in London since May 2013. Formerly known as Faith & Fitness, F&F London operates out of central London where the group meet one to one, as a group and in less formal settings.

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F&F USA

Free & Fit USA has been established since January 2017. Based in New York City and New Jersey F&F NYC mission is to reduce loneliness through Sports, the Arts, Outreach & Service. Youth & Adult Programs Available.

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F&F Outreach & Online

Free & Fit Outreach & Online is a brand new initiative available to our clients around the world. Co-ordinated by our founder Tim Cheux join our US and UK chapters from the comfort of your own location. Independent and Training Options available.

Members
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OUR

HISTORY

F&F MEMBERS

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Maria shares her experience of the F&F Community:

My life is happier, I love being healthy and I have gained new friends. I love assisting every week, making good friends and being healthy by playing sport!

Navid  shares his experience of the F&F Community:

The ethos of this group; combining the physical exercises with spiritual growth and prayers, has provided me with a focused and clear context to find freedom in the city through my faith.

Paula shares her experience of the F&F Community:

 

The passion to see people flourish, connected and deepened in their faith is beautiful. Come & Join! You will be blessed!

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Charlie shares his experience of the F&F Community:

The physical aspect along with the fellowship helped physical fitness, mental functioning, spiritual health and helped to bond relationships with other group members.

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