Faith / Fitness / Fellowship / Online

IT IS FOR FREEDOM...

Start the Free & Fit Challenge Today...

At Free & Fit we want to help you build healthy Spiritual, Physical, Mental, Emotional and Social well being practices.

Sign up today for an appointment via the link below to start your own Free & Fit Challenge and become a member in one of our groups by RSVP to an event below!

  • Free & Fit NJ - Worship & Workout - Live on Facebook
    Fri, Sep 17
    Facebook
    As part of our exploration into creating a Worship and Workout community we would love to invite you to our Worship and Workout session with live FB live and online recording! RSVP to the link This week we will be live at Pershing and Tim's Facebook page https://www.facebook.com/tim.chew.14
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  • Free & Fit Mid-Week - Lunch Time Prayer - Movement & Meditation
    Wed, Sep 15
    Facebook Live
    During the week on Thursday & frioday we will be hosting a Noonday Prayer at 12:45 with a movement and meditation to get you into the preparation Physically, Spiritually, Socially and Mentally. Join us Live on Facebook via https://www.facebook.com/tim.chew.14
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BLESSED ARE THOSE WHO...

Free & Fit builds community through Sports, the Arts, Outreach and Service.

We do this through three core components;

 

Free & Fit  Sports & Spirituality Coaching

Free & Fit Community Programs

Free & Fit Retreats & Special Events.

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YOUR CHALLENGE YOUR PACE

The Free & Fit Challenge has been created to help individuals build relationships in community through our F&F Sports & Spirituality Coaching, Community Group programs and Retreats & Special Events.

 

Each component of our program helps our clients to build a better Physical, Spiritual, Mental, Emotional & Social awareness. Through our unique blend of Christian Foundations, Sports, Community Focus and Health & Fitness we help people to nurture and establish personal vocational and life goals as they become Free & Fit.

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INFO

F&F UK

Free & Fit UK has been established in London since May 2013. Formerly known as Faith & Fitness, F&F London operates out of central London where the group meet one to one, as a group and in less formal settings.

F&F USA

Free & Fit USA has been established since January 2017. Based in New York City and New Jersey F&F NYC mission is to reduce loneliness through Sports, the Arts, Outreach & Service. Youth & Adult Programs Available.

F&F Outreach & Online

Free & Fit Outreach & Online is a brand new initiative available to our clients around the world. Co-ordinated by our founder Tim Cheux join our US and UK chapters from the comfort of your own location. Independent and Training Options available.

 
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OUR

HISTORY

F&F MEMBERS

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Maria shares her experience of the F&F Community:

My life is happier, I love being healthy and I have gained new friends. I love assisting every week, making good friends and being healthy by playing sport!

Navid  shares his experience of the F&F Community:

The ethos of this group; combining the physical exercises with spiritual growth and prayers, has provided me with a focused and clear context to find freedom in the city through my faith.

Paula shares her experience of the F&F Community:

 

The passion to see people flourish, connected and deepened in their faith is beautiful. Come & Join! You will be blessed!

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Charlie shares his experience of the F&F Community:

The physical aspect along with the fellowship helped physical fitness, mental functioning, spiritual health and helped to bond relationships with other group members.

UP FOR THE CHALLENGE?