Faith / Fitness / Fellowship / Online
IT IS FOR FREEDOM...
Start the Free & Fit Challenge Today...
At Free & Fit we want to help you build healthy Spiritual, Physical, Mental, Emotional and Social well being practices.
Sign up today for an appointment via the link below to start your own Free & Fit Challenge and become a member in one of our groups by RSVP to an event below!
- Tue, May 10As part of our exploration into creating a Worship and Workout community we would love to invite you to our Worship and Workout session with live FB live and online recording! RSVP to the link This week we will be live at 6:00pm on @freeandfitnyc live from the Westside in New York City!
- Mon, May 09Facebook LiveDuring the week on Monday we will be hosting a Lunch Time Prayer at 1:15pm with a movement and meditation to get you into the preparation Physically, Spiritually, Socially and Mentally. Join us Live on Instagram via @freeandfitnyc
- Sun, May 08Facebook LiveMorning Prayer will include a stretch and scripture on Sunday online each week. Remember to please bring your Bible, Mat, Water Bottle and Join us for a Stretch & Scripture Session. This Sundays it will happen Live on Instagram @freeandfitnyc in Reading Mass!
BLESSED ARE THOSE WHO...
Free & Fit builds community through Sports, the Arts, Outreach and Service.
We do this through three core components;
Free & Fit Sports & Spirituality Coaching
Free & Fit Community Programs
Free & Fit Retreats & Special Events.
YOUR CHALLENGE YOUR PACE
The Free & Fit Challenge has been created to help individuals build relationships in community through our F&F Sports & Spirituality Coaching, Community Group programs and Retreats & Special Events.
Each component of our program helps our clients to build a better Physical, Spiritual, Mental, Emotional & Social awareness. Through our unique blend of Christian Foundations, Sports, Community Focus and Health & Fitness we help people to nurture and establish personal vocational and life goals as they become Free & Fit.