Free & Fit Projects
Building Community through Sports, the Arts, Outreach and Service.
After School Programs
Free & Fit After school programs are open to all K-12 students and are available online through our Free & Fit Challenge curriculum, in person or live virtually through video classes.
Community Groups
Free & Fit Community groups bring peope together around a common interest to reduce loneliness, meet new people and to develop authentic relationships.
Group Coaching
Free & Fit group coaching helps teams of beginner to elite sports and spiritual themed communities to grow in both their faith and their fitness.
Solo Coaching
Free & Fit Solo Coaching helps individuals to overcome their fears and to achieve personal goals through sports, education and spiritual coaching.
Summer Camps
Free and Fit Summer camps build communities for a lkifetime through Sports, the Arts, Social Justice and Service for all youth and young adult age groups.
Weekend Retreats
Free & Fit retreats help you to escape the city, build deep and meaningful relationships and to restore yourself in creation.