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Free & Fit - Introducing Tim Cheux Founder of Free & Fit

A short bio and reflection on our Founder and Project Manager in Charlotte NC, Tim Cheux



Tim Cheux was called to spiritual ministry after beginning his career in inner-city London as a teacher. His experiences working with poor and marginalized communities, as well as affluent ones, activated his deep empathy for all kinds of struggles we face as humans in our modern culture. We all crave spiritual connection and moral guidance, whether we are rich or poor, rural or urban, and regardless of our cultural or ethnic background. As a teacher, he saw this truth in his travels everywhere from Istanbul, Rome and Paris, to cities closer to his own backyard, like Bristol, Bath, Manchester, and Liverpool.


Answering the call to ministry, he has served as a youth pastor, ecumenical missionary, college campus pastor, high school chaplain, and more. Tim has a Masters in Divinity from General Theological Seminary in New York City and a Masters in Education from the University of Bedfordshire in the United Kingdom. Tim has certification in chaplaincy, coaching, spiritual direction and mental health first aid.


Tim is a marathon runner, with 14 completions so far, and a win at the 2020 Atlantic City marathon. Athletes embody the sacred call to integrity, dedication, and effort, which is why Tim has developed a unique ministry for athletes to balance physical and mental training aligned to their spiritual path. His Fit and Free CLT ministry serves athletes with coaching and spiritual formation.


Tim resides in Charlotte, North Carolina, with his wife Liza. In addition to his work as a chaplain to students, athletes, and the elderly, he also pastors at a quaint country church just outside Metro Charlotte. With so much experience in pastoral ministry and spiritual direction, he also offers one-on-one coaching for secular and spiritual needs to a variety of clients.


If you’re looking to change your life and grow closer in your walk with God, book a 15-minute discovery call to see how he can serve your needs.



Prayers & Blessings as we pursue Faith and Fitness as one!


“So it is good to wait quietly for salvation from the Lord.”

‭‭Lamentations‬ ‭3:26‬ ‭NLT‬‬



Reach out to us and sign up via www.freenfit.org


Free & Fit Mission


The mission of Free & Fit is to share the Love of Jesus by building community through Sports, the Arts, Outreach & Service.


Free & Fit Vision


The vision of free and fit is to engage, motivate, improve and help members find freedom in physical and spiritual ways.We believe physical freedom leads to a peaceful heart; leads to a healthy body and an all round healthy state of spiritual well being.



Twitter&Instagram: @freeandfitnyc



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Free & Fit London © Copyright 2024

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