Free & Fit Curriculum - Word, Worship & Workout - Blog Post Version - by Tim Cheux
Free & Fit - Word, Worship & Workout - Blog Post Version - by Tim Cheux Our third entry for the Free & Fit curriculum blog is entitled “Word, Worship & Workout”. The practical workout took place on Governors Island on Saturday 15th July with a fifteen minute cardio workout, meditation on Gods word and worship through spiritual practices and said prayers. Founder of Free & Fit Tim Cheux worked out with Vasyl Halabuda who was present in our Free & Fit Hoboken Tuesday evening se
